Contact: 07700 101 600
Contact: 07700 101 600
Book The Trial Lesson That’s Right For You!
Seven Star Martial Arts
Personalised 1-2-1 Trial Lessons
We understand that starting something new, especially something as personal as martial arts, can feel like a big step. That’s why we’ve created flexible trial lesson options that meet you and your family where you are.
Our approach ensures every new student, from our youngest Tigers to our adult beginners, starts with clarity, confidence, and the support they need to thrive.
We also ask that parents come prepared: if the trial session is a good fit, we’ll invite you to enrol immediately after, as consistency and commitment are key to real progress.
At Seven Star Martial Arts, we’re not just looking for students, we’re looking for families who share our commitment to growth, respect, and long-term development.
Builds confidence from the very first step, removing the overwhelm of joining a group before your child (or you) are ready
Creates a calm, focused introduction tailored to the student’s age, temperament, and comfort level
Allows for personalised assessment, helping us recommend the most suitable class for long-term growth
Gives parents clear insight into our approach, values, and how we support character development in and out of class
Reduces anxiety for shy or unsure students, making that all-important first impression a positive one
Welcomes siblings in together, turning nervous energy into shared excitement and support
Sets the stage for commitment, helping families decide if we’re the right fit - because growth only happens with consistency
AGES 4 TO 6
AGES 7 TO 12
TEENS & ADULTS (13+)
Book The Trial Lesson That’s Right For You!
Seven Star Martial Arts
Personalised 1-2-1
Trial Lessons
We understand that starting something new, especially something as personal as martial arts, can feel like a big step. That’s why we’ve created flexible trial lesson options that meet you and your family where you are.
Our approach ensures every new student, from our youngest Tigers to our adult beginners, starts with clarity, confidence, and the support they need to thrive.
We also ask that parents come prepared: if the trial session is a good fit, we’ll invite you to enrol immediately after, as consistency and commitment are key to real progress.
At Seven Star Martial Arts, we’re not just looking for students, we’re looking for families who share our commitment to growth, respect, and long-term development.
Builds confidence from the very first step, removing the overwhelm of joining a group before your child (or you) are ready
Creates a calm, focused introduction tailored to the student’s age, temperament, and comfort level
Allows for personalised assessment, helping us recommend the most suitable class for long-term growth
Gives parents clear insight into our approach, values, and how we support character development in and out of class
Reduces anxiety for shy or unsure students, making that all-important first impression a positive one
Welcomes siblings in together, turning nervous energy into shared excitement and support
Sets the stage for commitment, helping families decide if we’re the right fit - because growth only happens with consistency
AGES 4 TO 6
AGES 7 TO 12
AGES 13+
Tiger Tots Karate (Ages 4 - 6)
Our youngest students begin with a personalised 1-2-1 Trial Lesson, specifically designed to ease them into the class environment in a calm and playful way.
These sessions allow us to:
Build your child’s confidence with focused, individual attention
Assess readiness and recommend the best next step in their development
Let you observe how we nurture focus, discipline, and positive behaviour
Identify whether the Tigers or Dragons class is the right fit
Siblings are welcome to attend the same session, so long as they’re booked together.
(Friends should book separately so we can tailor the session to each child.)
Cost: £10 per trial. Additional siblings can attend for FREE!
(Our private 1-2-1's are occasionally free during promotions)
Seven Star Martial Arts -
Where Confidence Begins and Success Grows.
Tiger Tots Karate (Ages 4 - 6)
Our youngest students begin with a
1-2-1 Trial Lesson, specifically designed to ease them into the class environment in a calm and playful way.
These sessions allow us to:
Build your child’s confidence with focused, individual attention
Assess readiness and recommend the best next step in their development
Let you observe how we nurture focus, discipline, and positive behaviour
Identify whether the Tigers or Dragons class is the right fit
Siblings are welcome to attend the same session, so long as they’re booked together.
(Friends should book separately so we can tailor the session to each child.)
Cost: £10 per trial.
(Our private 1-2-1's are occasionally free during promotions)
Seven Star Martial Arts - Where Confidence Begins and Success Grows.
Dragons & Family Class
(Ages 7–12 + Parent Option)
Children aged 7–12 begin with a personalised 1-2-1 Trial Lesson to give them a strong and confident start.
This also allows us to:
Get to know your child’s strengths and temperament
Identify whether the Dragons or Teens class is the right fit (for ages 12–13)
Introduce your family to our philosophy and how we reinforce character at home and school
Siblings can share the same 1-2-1, and parents who may be interested in training are encouraged to observe, or join in to see what we’re all about.
Cost: £10 per trial. Additional siblings can join in for FREE!
(Our private 1-2-1's are occasionally free during promotions)
Seven Star Martial Arts -
Where Confidence Begins and Success Grows.
Dragons & Family Class
(Ages 7–12 + Parent Option)
Children aged 7–12 begin with a personalised 1-2-1 Trial Lesson to give them a strong and confident start.
This also allows us to:
Get to know your child’s strengths and temperament
Identify whether the Dragons or Teens class is the right fit (for ages 12–13)
Introduce your family to our philosophy and how we reinforce character at home and school
Siblings can share the same
1-2-1, and parents who may be interested in training are encouraged to observe, or join in to see what we’re all about.
Cost: £10 per trial.
(Our private 1-2-1's are occasionally free during promotions)
Seven Star Martial Arts - Where Confidence Begins and Success Grows.
Teens & Adults (Ages 13+)
Whether you’re new to martial arts or returning after years away, we offer two flexible trial options to help you start with confidence:
Free Week Trial: Join our group classes for a week and experience our supportive community and structured curriculum firsthand
Private 1-2-1 Intro Session for £10: Perfect for those who prefer a slower start, want to build confidence privately, or are easing back into training
(Our private 1-2-1's are occasionally free during promotions)
Ready to take the first step? Whether you’re helping your child build confidence or rediscovering strength for yourself, your journey begins with a trial.
Book your trial now,
and let’s grow stronger, together.
Teens & Adults Class (Ages 13+)
Whether you’re new to martial arts or returning after years away, we offer two flexible trial options to help you start with confidence:
Free Week Trial: Join our group classes for a week and experience our supportive community and structured curriculum firsthand
Private 1-2-1 Intro Session for £10: Perfect for those who prefer a slower start, want to build confidence privately, or are easing back into training
(Our private 1-2-1's are occasionally free during promotions)
Ready to take the first step?
Whether you’re helping your child build confidence or rediscovering strength for yourself, your journey begins with a trial.
Book your trial NOW, and let’s grow stronger, together.
What our parents are saying......
"Best decision I made for the children."
"Essentially started them so they can defend themselves if needed. The classes support and equipped the children with so much more and so many different skills such as self esteem, confidence, respect, listening and discipline.
Instructors are great and full of enthusiasm. Different days or times to choose from which gives flexibility.
Both children started at the age of 4, 3 years in and I've also joined with the children which is great fun. Great club, great atmosphere.!"
— Carly, Parent of a Tiger a Dragon, and now a student herself.
"My 6-year old absolutely loves it and looks forward to every session."
My 6-year-old absolutely loves it and looks forward to every session.The instructors are phenomenal—patient, energetic, and incredibly skilled at working with children.They focus not just on teaching proper techniques, but also on important life skills like discipline, respect, and confidence.The classes are well-structured, fun, and engaging, with the perfect balance of learning and physical activity .I’ve already noticed a positive change in my child’s focus and coordination. It’s amazing to see the kids cheering each other on and celebrating their progress.Definitely worth every penny!”
-Naomi, Parent
"Our granddaughter.... absolutely loves it."
“Our granddaughter attends the tiger tots class twice a week and absolutely loves it.
We have noticed an increase in her level of confidence, social interaction and general fitness.
The instructors are friendly ,experienced, dedicated and very motivating. Making every session fun for all.”
-Sandra, Grandparent
What our parents are saying......
"Best decision I made for the children."
"Essentially started them so they can defend themselves if needed. The classes support and equipped the children with so much more and so many different skills such as self esteem, confidence, respect, listening and discipline.
Instructors are great and full of enthusiasm. Different days or times to choose from which gives flexibility.
Both children started at the age of 4, 3 years in and I've also joined with the children which is great fun. Great club, great atmosphere.!"
— Carly, Parent of a Tiger a Dragon, and now a student herself.
"My 6-year old absolutely loves it and looks forward to every session."
My 6-year-old absolutely loves it and looks forward to every session.The instructors are phenomenal—patient, energetic, and incredibly skilled at working with children.They focus not just on teaching proper techniques, but also on important life skills like discipline, respect, and confidence.The classes are well-structured, fun, and engaging, with the perfect balance of learning and physical activity .I’ve already noticed a positive change in my child’s focus and coordination. It’s amazing to see the kids cheering each other on and celebrating their progress.Definitely worth every penny!”
-Naomi, Parent
"Our granddaughter.... absolutely loves it."
“Our granddaughter attends the tiger tots class twice a week and absolutely loves it.
We have noticed an increase in her level of confidence, social interaction and general fitness.
The instructors are friendly ,experienced, dedicated and very motivating. Making every session fun for all.”
-Sandra, Grandparent
MEET THE FOUNDER & OWNER
Master Paul Summers 5th Dan Head Instructor
Seven Star Martial Arts was founded in 2009. Our foundation is built on the principles of discipline, respect, hard work, and success. These values shape every class, interaction, and achievement.
With a lifetime of experience in traditional martial arts, we are dedicated to empowering students to reach their full potential both on and off the mats.
Our mission is to create a supportive environment where every individual can develop the confidence, resilience, and skills needed for lifelong success.
MEET THE FOUNDER & OWNER
Master Paul Summers 5th Dan Head Instructor
Seven Star Martial Arts was founded in 2009. Our foundation is built on the principles of discipline, respect, hard work, and success. These values shape every class, interaction, and achievement.
With a lifetime of experience in traditional martial arts, we are dedicated to empowering students to reach their full potential both on and off the mats.
Our mission is to create a supportive environment where every individual can develop the confidence, resilience, and skills needed for lifelong success.
want to ask us about our classes?
Frequently Asked Questions
What is the youngest age kids can start?
The youngest age we take is 4 years old, though we’re happy to accept children a couple of weeks early if they’re ready. We assess this during the 1-2-1 trial lesson.
Why a 1-2-1 trial class & how do I book?
In the past, we placed new students directly into regular classes from day one.
While some thrived, many children (and adults!) found it overwhelming, similar to being thrown into the deep end of a pool without knowing how to swim.
Now, with our structured 1-2-1 trials, we ensure a smoother, stress-free introduction to martial arts by:-
- Building confidence before stepping into a full group setting.
- Giving a clear understanding of what to expect in our classes.
- Providing tailored guidance based on the student’s needs, age, and experience level.
- Helping parents see the value of our structured syllabus and character development focus.
Simply click on the "Book a Trial" button and choose one of the available sessions from the calendar.
What should I wear to my first 1-2-1 trial class?
Wear comfortable clothing they can move in. Favorite track suit and t-shirt is best. You'll receive your customized Tigers uniform on enrollment!
How long do the classes last? And do you have to attend both classes?
Tigers classes are 30 minutes long, twice a week. Dragons & Family, Teens & Adults Classes are an hour, twice a week.
We strongly recommend attending both classes every week. This we’ve found is optimal for development and best results.
When are the classes?
Neath Tiger Tots Karate Classes:
Mon & Wed 4pm, Mon & Wed 5.30pm, Tue &Thurs 4pm, OR Tue & Thurs 5.30pm
Neath Dragons & Family Classes:
Mon & Wed 6.15pm, OR Tue & Thurs 6.15pm
Neath Teens & Adults Classes:
Mon & Wed 7.30pm, OR Tue & Thurs 7.30pm
Sketty Tiger Tots Karate Classes:
Mon & Wed 6pm
Sketty Dragons & Family Class:
Mon & Wed 6.30pm
Sketty Teens & Adults Classes:
Mon & Wed 7.30pm
Is martial arts safe for children?
Absolutely!
We have over 143 square meters of matted training area at our full time Neath Center, with plenty of viewing space for parents and guardians to watch their children’s progress in our safe and supportive environment.
All of our instructors and leaders are highly trained and first aid certified.
Plus, we have a comprehensive child protection policy which is available on request or enrollment.
What about children with additional learning needs & physical disabilities?
We do our upmost to be as inclusive as possible!
Martial arts, and in particular the structure that our classes and syllabus provides can, and has worked wonders for children with additional learning needs.
All of our children's programs are specifically designed to work with, and support home life, to maximize their development.
We will do our very best to accommodate every child within our classes, no matter what their individual difference may be. However, please understand that there may be safety or health considerations that may prove too difficult for us to overcome.
The 1-2-1 trial sessions are perfect to assess everyone on an individual basis!
How much are the classes?
Tiger Tots classes are only £39pcm! Dragons & Adults just £55pcm, with family discounts of up to 50% available! (much cheaper than swimming, dance or gymnastics).
There are multiple discounted enrollment options which are fully explained after the 1-2-1.
These include the first years membership, custom uniform, access to our extensive online material and training videos.
There are also additional discounted upgrade options available, as we want to be as affordable as possible.
However, I’m sure you understand, you get what you pay for, and it’s an investment into your child's future, which will be invaluable!
want to ask us about our classes?
Frequently Asked Questions
What is the youngest age kids can start?
The youngest age we take is 4 years old, though we’re happy to accept children a couple of weeks early if they’re ready. We assess this during the 1-2-1 trial lesson.
Why a 1-2-1 trial class & how do I book?
In the past, we placed new students directly into regular classes from day one.
While some thrived, many children (and adults!) found it overwhelming, similar to being thrown into the deep end of a pool without knowing how to swim.
Now, with our structured 1-2-1 trials, we ensure a smoother, stress-free introduction to martial arts by:-
- Building confidence before stepping into a full group setting.
- Giving a clear understanding of what to expect in our classes.
- Providing tailored guidance based on the student’s needs, age, and experience level.
- Helping parents see the value of our structured syllabus and character development focus.
Simply click on the "Book a Trial" button and choose one of the available sessions from the calendar.
What should I wear to my first 1-2-1 trial class?
Wear comfortable clothing they can move in. Favorite track suit and t-shirt is best. You'll receive your customized Tigers uniform on enrollment!
How long do the classes last? And do you have to attend both classes?
Tigers classes are 30 minutes long, twice a week. Dragons & Family, Teens & Adults Classes are an hour, twice a week.
We strongly recommend attending both classes every week. This we’ve found is optimal for development and best results.
When are the classes?
Neath Tiger Tots Karate Classes:
Mon & Wed 4pm, Mon & Wed 5.30pm, Tue &Thurs 4pm, OR Tue & Thurs 5.30pm
Neath Dragons & Family Classes:
Mon & Wed 6.15pm, OR Tue & Thurs 6.15pm
Neath Teens & Adults Classes:
Mon & Wed 7.30pm, OR Tue & Thurs 7.30pm
Sketty Tiger Tots Karate Classes:
Mon & Wed 6pm
Sketty Dragons & Family Class:
Mon & Wed 6.30pm
Sketty Teens & Adults Classes:
Mon & Wed 7.30pm
Is martial arts safe for children?
Absolutely!
We have over 143 square meters of matted training area at our full time Neath Center, with plenty of viewing space for parents and guardians to watch their children’s progress in our safe and supportive environment.
All of our instructors and leaders are highly trained and first aid certified.
Plus, we have a comprehensive child protection policy which is available on request or enrollment.
What about children with additional learning needs & physical disabilities?
We do our upmost to be as inclusive as possible!
Martial arts, and in particular the structure that our classes and syllabus provides can, and has worked wonders for children with additional learning needs.
All of our children's programs are specifically designed to work with, and support home life, to maximize their development.
We will do our very best to accommodate every child within our classes, no matter what their individual difference may be. However, please understand that there may be safety or health considerations that may prove too difficult for us to overcome.
The 1-2-1 trial sessions are perfect to assess everyone on an individual basis!
How much are the classes?
Tiger Tots classes are only £39pcm! Dragons & Adults just £55pcm, with family discounts of up to 50% available! (much cheaper than swimming, dance or gymnastics).
There are multiple discounted enrollment options which are fully explained after the 1-2-1.
These include the first years membership, custom uniform, access to our extensive online material and training videos.
There are also additional discounted upgrade options available, as we want to be as affordable as possible.
However, I’m sure you understand, you get what you pay for, and it’s an investment into your child's future, which will be invaluable!
FREE DOWNLOAD
The Perfect Way To Learn More
Discover more about our specific classes and programs.
Discover the power of choice as a parent.
Discover the unlimited benefits for character development
Adults Classes: Stress Management & Overall Well-being
Adults Classes: Read about our transformative adult martial arts classes.
Here's what you will learn:
Not sure if martial arts is right for you or your child?
Download our FREE guide to learn the benefits of martial arts training, how it boosts confidence, discipline, and overall well-being, and why Seven Star Martial Arts is the perfect fit for your family.
Gain insight into how our structured programs help kids, teens, and adults develop life-changing skills while having fun.
FREE DOWNLOAD
The Perfect Way To Learn More
Discover more about our specific classes and programs.
Discover the power of choice as a parent.
Discover the unlimited benefits for character development
Adults Classes: Stress Management & Overall Well-being
Adults Classes: Read about our transformative adult martial arts classes.
Here's what you will learn:
Not sure if martial arts is right for you or your child?
Download our FREE guide to learn the benefits of martial arts training, how it boosts confidence, discipline, and overall well-being, and why Seven Star Martial Arts is the perfect fit for your family.
Gain insight into how our structured programs help kids, teens, and adults develop life-changing skills while having fun.
Follow us
Company
Quick Links
Legal
©Copyright 2025 | Seven Star Martial Arts & Fitness | All Rights Reserved
©Copyright 2025 | Seven Star Martial Arts & Fitness | All Rights Reserved
Facebook
Instagram
Youtube
TikTok